We are a full service Fitness Club conveniently located in Midtown Mobile. We pride ourselves on our relaxed friendly atmosphere and strive to provide something for everyone from every condition and experience level. The staff here wants to help members reach their health and fitness goals. We want to see members in the club, not just on our rolls. Our members come in all shapes and sizes and from all walks of life, but they have one thing in common. They leave the club feeling good and knowing that we care about their success. Come check us out today and experience the difference!

Featured Product of the Month: Cell-Tech Hardcore
Cell-Tech Hardcore Facts
- Muscle gains in 7 days
- Clinically proven 26 times more powerful than regular creatine
- Instantly induces an insulin effect for maximum muscle saturation
For more information, please  call (251) 476 4653 or visit us at 3055 Dauphin St.


Current Specials
- A free trial of ActivTrax with every year contract purchased!

- One month free on your contract for every new member you bring in, up to 6 members!

- Full line of freeweights and machines including: Cybex, Body Masters, and Hammer Strength
- Fitness Classes including Spinning, Spinning Boot Camp, Yoga, Zumba, Interval, Powersculpt, Fat 

  Burner, Beginner Weight Training, Circuit Resistance Training, Fencing and more

- Full line of cardio conditioning equipment including True and Stairmaster
- Healthways Silver Sneakers
- Free childcare for members
- Dry Sauna/ Steam Room
- Pro Shop  

We also offer:
- Tanning (3 different grades of beds)
- ActivTrax (personalized training and nutrition program)
- One on One personal training with certified trainers (if you really need motivation)

We can help you get started today! We offer a personalized training and nutrition program at our club for less than $50.00 per year!

This program called ActivTrax generates customized total body workouts for you using the equipment in our club. You enter your fitness goal, your experience level, the amount of time you want to devote to training and ActivTrax does the rest! It takes the guess work and doubt out of your workouts. You can even manage your program from home on your own computer.

The ActivTrax Nutrition component is included in the program at no additional charge. You can use this part of the program to design a nutrition plan to help you meet your weight control goals. Whether you want to lose weight, gain weight or just eat healthier we have you covered. ActivTrax Nutrition can design a diet for you, help you design your own diet or just help you track what you are eating to ensure you are getting the proper nutrients for optimum health and results.

We offer you the knowledge, the experience, the tools and the equipment....all you have bring is a desire and commitment to yourself!